Marc Carter 8000m row
8,000
Meters
44:05.9
Time
2:45.3
Pace
415
Calories
93
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 983 |
| Drag Factor | 182 |
April 06, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:05.9 | 8,000 | 2:45.3 | 77 | 564 | 415 | 22 | 93 |
| 9:01.3 | 1,600 | 2:49.1 | 72 | 545 | 82 | 23 | 42 |
| 8:47.9 | 3,200 | 2:44.9 | 78 | 566 | 83 | 22 | 107 |
| 8:54.5 | 4,800 | 2:47.0 | 75 | 559 | 83 | 22 | 110 |
| 8:45.6 | 6,400 | 2:44.2 | 79 | 568 | 83 | 22 | 99 |
| 8:36.6 | 8,000 | 2:41.4 | 83 | 585 | 84 | 22 | 109 |
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Workout Graph
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8000m