Marc Carter 10:00 SkiErg
1,651
Meters
10:00.0
Time
3:01.7
Pace
81
Calories
143
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 123 |
March 18, 2023 12:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,651 | 3:01.7 | 58 | 486 | 81 | 28 | 143 |
| 2:00.0 | 322 | 3:06.3 | 54 | 480 | 16 | 25 | 128 |
| 4:00.0 | 332 | 3:00.7 | 59 | 480 | 16 | 27 | 138 |
| 6:00.0 | 330 | 3:01.8 | 58 | 480 | 16 | 29 | 148 |
| 8:00.0 | 329 | 3:02.3 | 58 | 480 | 16 | 29 | 147 |
| 10:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 31 | 157 |
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Workout Graph
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10:00