Marc Carter 1:00:29 row
11,213
Meters
1:00:29.1
Time
2:41.8
Pace
583
Calories
126
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 1363 |
| Drag Factor | 181 |
February 28, 2023 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:29.1 | 11,213 | 2:41.8 | 83 | 578 | 583 | 22 | 126 |
| 5:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 23 | 114 |
| 10:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 22 | 118 |
| 15:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 22 | 119 |
| 20:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 22 | 118 |
| 25:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 22 | 120 |
| 30:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 22 | 120 |
| 35:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 22 | 121 |
| 40:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 22 | 124 |
| 45:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 22 | 129 |
| 50:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 23 | 132 |
| 55:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 23 | 137 |
| 1:00:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 24 | 150 |
| 1:00:29.1 | 88 | 2:45.3 | 77 | 494 | 4 | 19 | 143 |
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Workout Graph
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