Marc Carter 1:00:00 row
10,904
Meters
1:00:00.0
Time
2:45.0
Pace
566
Calories
119
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 1355 |
| Drag Factor | 186 |
February 22, 2023 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,904 | 2:45.0 | 78 | 566 | 566 | 22 | 119 |
| 12:00.0 | 2,209 | 2:42.9 | 81 | 575 | 115 | 23 | 108 |
| 24:00.0 | 2,145 | 2:47.8 | 74 | 550 | 110 | 23 | 111 |
| 36:00.0 | 2,126 | 2:49.3 | 72 | 545 | 109 | 22 | 111 |
| 48:00.0 | 2,116 | 2:50.1 | 71 | 545 | 109 | 22 | 113 |
| 1:00:00.0 | 2,309 | 2:35.9 | 92 | 615 | 123 | 24 | 156 |
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Workout Graph
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