Marc Carter 1:00:23 row
11,225
Meters
1:00:23.6
Time
2:41.4
Pace
585
Calories
124
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Stroke Count | 1345 |
| Drag Factor | 183 |
December 31, 2022 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:23.6 | 11,225 | 2:41.4 | 83 | 581 | 585 | 22 | 124 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 23 | 121 |
| 10:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 22 | 123 |
| 15:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 22 | 120 |
| 20:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 22 | 119 |
| 25:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 22 | 121 |
| 30:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 22 | 121 |
| 35:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 22 | 116 |
| 40:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 22 | 124 |
| 45:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 22 | 127 |
| 50:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 22 | 128 |
| 55:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 23 | 110 |
| 1:00:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 24 | 142 |
| 1:00:23.6 | 80 | 2:27.5 | 109 | 610 | 4 | 19 | 149 |
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Workout Graph
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