Marc Carter 42:12 row
8,028
Meters
42:12.3
Time
2:37.7
Pace
422
Calories
133
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 954 |
| Drag Factor | 182 |
November 26, 2022 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:12.3 | 8,028 | 2:37.7 | 89 | 599 | 422 | 22 | 133 |
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 23 | 124 |
| 10:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 22 | 126 |
| 15:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 22 | 118 |
| 20:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 22 | 129 |
| 25:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 22 | 129 |
| 30:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 23 | 132 |
| 35:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 23 | 137 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 24 | 152 |
| 42:12.3 | 445 | 2:28.6 | 107 | 653 | 24 | 23 | 153 |
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Workout Graph
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