Marc Carter 2000m row
2,000
Meters
10:02.3
Time
2:30.5
Pace
109
Calories
154
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 181 |
November 16, 2022 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.3 | 2,000 | 2:30.5 | 103 | 651 | 109 | 23 | 154 |
| 2:05.1 | 400 | 2:36.3 | 92 | 604 | 21 | 23 | 145 |
| 2:03.5 | 800 | 2:34.3 | 95 | 612 | 21 | 23 | 146 |
| 1:58.5 | 1,200 | 2:28.1 | 108 | 668 | 22 | 24 | 157 |
| 2:06.8 | 1,600 | 2:38.5 | 88 | 624 | 22 | 22 | 157 |
| 1:48.4 | 2,000 | 2:15.5 | 141 | 763 | 23 | 25 | 167 |
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Workout Graph
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