Marc Carter 10000m row
10,000
Meters
52:04.5
Time
2:36.2
Pace
533
Calories
124
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 1174 |
| Drag Factor | 188 |
September 18, 2022 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:04.5 | 10,000 | 2:36.2 | 92 | 614 | 533 | 22 | 124 |
| 10:26.8 | 2,000 | 2:36.7 | 91 | 608 | 106 | 23 | 124 |
| 10:29.1 | 4,000 | 2:37.2 | 90 | 606 | 106 | 23 | 115 |
| 10:39.3 | 6,000 | 2:39.8 | 86 | 591 | 105 | 22 | 121 |
| 10:34.3 | 8,000 | 2:38.5 | 88 | 601 | 106 | 22 | 116 |
| 9:55.0 | 10,000 | 2:28.7 | 106 | 665 | 110 | 22 | 144 |
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Workout Graph
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