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Marc Carter 15000m row

15,000

Meters

1:20:53.9

Time

2:41.7

Pace

781

Calories

125

Heart Rate

Average Watts83
Calories Per Hour579
Stroke Rate21
Stroke Count1774
Drag Factor188

September 14, 2022 14:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:53.9 15,000 2:41.7 83 579 781 21 125
2:35.9 500 2:35.9 92 600 26 23 126
2:37.3 1,000 2:37.3 90 595 26 23 129
2:35.8 1,500 2:35.8 93 600 26 23 128
2:35.9 2,000 2:35.9 92 600 26 23 128
2:35.2 2,500 2:35.2 94 603 26 23 126
2:37.4 3,000 2:37.4 90 594 26 23 126
2:41.0 3,500 2:41.0 84 581 26 22 123
2:41.7 4,000 2:41.7 83 578 26 22 119
2:47.4 4,500 2:47.4 75 537 25 22 121
2:57.7 5,000 2:57.7 62 506 25 20 115
2:45.9 5,500 2:45.9 77 542 25 22 118
2:49.3 6,000 2:49.3 72 531 25 22 119
2:50.4 6,500 2:50.4 71 528 25 21 117
3:36.3 7,000 3:36.3 35 432 26 17 115
2:52.5 7,500 2:52.5 68 542 26 20 120
2:40.6 8,000 2:40.6 84 582 26 22 121
2:41.5 8,500 2:41.5 83 579 26 22 116
2:44.6 9,000 2:44.6 78 568 26 22 118
2:47.9 9,500 2:47.9 74 536 25 21 117
2:43.3 10,000 2:43.3 80 573 26 22 120
2:41.6 10,500 2:41.6 83 579 26 22 122
2:39.1 11,000 2:39.1 87 588 26 22 126
2:43.2 11,500 2:43.2 81 573 26 21 124
2:39.6 12,000 2:39.6 86 586 26 22 123
2:27.4 12,500 2:27.4 109 659 27 23 137
2:28.4 13,000 2:28.4 107 654 27 23 141
2:35.1 13,500 2:35.1 94 603 26 22 134
2:32.8 14,000 2:32.8 98 636 27 23 131
2:31.4 14,500 2:31.4 101 642 27 23 138
2:17.4 15,000 2:17.4 135 759 29 24 155

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Workout Graph

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