Marc Carter 10000m row
10,000
Meters
52:32.5
Time
2:37.6
Pace
539
Calories
138
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 1144 |
| Drag Factor | 189 |
September 05, 2022 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:32.5 | 10,000 | 2:37.6 | 89 | 615 | 539 | 21 | 138 |
| 11:02.3 | 2,000 | 2:45.5 | 77 | 587 | 108 | 21 | 136 |
| 10:11.5 | 4,000 | 2:32.8 | 98 | 635 | 108 | 23 | 134 |
| 10:24.7 | 6,000 | 2:36.1 | 92 | 610 | 106 | 22 | 137 |
| 10:21.1 | 8,000 | 2:35.2 | 93 | 620 | 107 | 22 | 136 |
| 10:33.0 | 10,000 | 2:38.2 | 88 | 625 | 110 | 21 | 151 |
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Workout Graph
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