Marc Carter 10000m row
10,000
Meters
53:24.2
Time
2:40.2
Pace
532
Calories
144
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 1191 |
| Drag Factor | 179 |
August 07, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:24.2 | 10,000 | 2:40.2 | 85 | 597 | 532 | 22 | 144 |
| 10:30.1 | 2,000 | 2:37.5 | 90 | 605 | 106 | 23 | 134 |
| 10:46.2 | 4,000 | 2:41.5 | 83 | 590 | 106 | 22 | 136 |
| 10:45.0 | 6,000 | 2:41.2 | 83 | 591 | 106 | 22 | 140 |
| 10:43.6 | 8,000 | 2:40.9 | 84 | 592 | 106 | 23 | 149 |
| 10:39.4 | 10,000 | 2:39.8 | 86 | 608 | 108 | 22 | 164 |
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Workout Graph
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