Marc Carter 10000m row
10,000
Meters
53:50.0
Time
2:41.5
Pace
527
Calories
138
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 1202 |
| Drag Factor | 184 |
July 24, 2022 12:23:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:50.0 | 10,000 | 2:41.5 | 83 | 587 | 527 | 22 | 138 |
| 10:48.5 | 2,000 | 2:42.1 | 82 | 582 | 105 | 22 | 132 |
| 10:38.8 | 4,000 | 2:39.7 | 86 | 591 | 105 | 23 | 130 |
| 10:55.6 | 6,000 | 2:43.9 | 79 | 576 | 105 | 22 | 133 |
| 11:00.1 | 8,000 | 2:45.0 | 78 | 572 | 105 | 22 | 143 |
| 10:26.9 | 10,000 | 2:36.7 | 91 | 614 | 107 | 23 | 155 |
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Workout Graph
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