Marc Carter 10000m row
10,000
Meters
52:26.5
Time
2:37.3
Pace
530
Calories
134
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 1190 |
| Drag Factor | 181 |
July 17, 2022 11:18:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:26.5 | 10,000 | 2:37.3 | 90 | 606 | 530 | 22 | 134 |
| 10:42.4 | 2,000 | 2:40.6 | 84 | 588 | 105 | 23 | 126 |
| 10:39.6 | 4,000 | 2:39.9 | 86 | 590 | 105 | 23 | 128 |
| 10:31.5 | 6,000 | 2:37.8 | 89 | 604 | 106 | 23 | 131 |
| 10:25.6 | 8,000 | 2:36.4 | 91 | 609 | 106 | 22 | 138 |
| 10:07.5 | 10,000 | 2:31.8 | 100 | 640 | 108 | 23 | 151 |
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Workout Graph
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