Marc Carter 10000m row
10,000
Meters
50:53.0
Time
2:32.6
Pace
541
Calories
147
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 1168 |
| Drag Factor | 179 |
July 15, 2022 17:58:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:53.0 | 10,000 | 2:32.6 | 98 | 637 | 541 | 22 | 147 |
| 10:18.2 | 2,000 | 2:34.5 | 95 | 623 | 107 | 23 | 142 |
| 10:03.6 | 4,000 | 2:30.9 | 102 | 650 | 109 | 23 | 139 |
| 10:33.2 | 6,000 | 2:38.3 | 88 | 608 | 107 | 22 | 146 |
| 10:06.9 | 8,000 | 2:31.7 | 100 | 640 | 108 | 23 | 146 |
| 9:51.0 | 10,000 | 2:27.7 | 109 | 670 | 110 | 23 | 165 |
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Workout Graph
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