Marc Carter 10000m row
10,000
Meters
52:55.3
Time
2:38.7
Pace
529
Calories
140
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 1188 |
| Drag Factor | 177 |
July 11, 2022 14:38:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:55.3 | 10,000 | 2:38.7 | 87 | 599 | 529 | 22 | 140 |
| 10:39.3 | 2,000 | 2:39.8 | 86 | 596 | 106 | 23 | 132 |
| 10:40.6 | 4,000 | 2:40.1 | 85 | 590 | 105 | 22 | 130 |
| 10:50.3 | 6,000 | 2:42.5 | 81 | 575 | 104 | 22 | 136 |
| 10:31.6 | 8,000 | 2:37.9 | 89 | 604 | 106 | 23 | 146 |
| 10:13.4 | 10,000 | 2:33.3 | 97 | 633 | 108 | 23 | 159 |
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Workout Graph
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