Marc Carter 10000m row
10,000
Meters
53:18.2
Time
2:39.9
Pace
536
Calories
147
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 1193 |
| Drag Factor | 177 |
July 07, 2022 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:18.2 | 10,000 | 2:39.9 | 86 | 603 | 536 | 22 | 147 |
| 10:33.2 | 2,000 | 2:38.3 | 88 | 602 | 106 | 23 | 132 |
| 10:27.7 | 4,000 | 2:36.9 | 91 | 607 | 106 | 23 | 144 |
| 10:19.3 | 6,000 | 2:34.8 | 94 | 621 | 107 | 23 | 147 |
| 12:06.4 | 8,000 | 3:01.6 | 58 | 530 | 107 | 19 | 147 |
| 9:51.6 | 10,000 | 2:27.9 | 108 | 669 | 110 | 24 | 166 |
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Workout Graph
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