Marc Carter 10000m row
10,000
Meters
50:55.6
Time
2:32.7
Pace
546
Calories
154
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 1165 |
| Drag Factor | 176 |
June 17, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:55.6 | 10,000 | 2:32.7 | 98 | 643 | 546 | 22 | 154 |
| 10:16.5 | 2,000 | 2:34.1 | 96 | 630 | 108 | 24 | 135 |
| 10:22.9 | 4,000 | 2:35.7 | 93 | 618 | 107 | 23 | 139 |
| 10:13.4 | 6,000 | 2:33.3 | 97 | 633 | 108 | 23 | 155 |
| 10:35.2 | 8,000 | 2:38.8 | 87 | 623 | 110 | 22 | 163 |
| 9:27.6 | 10,000 | 2:21.9 | 122 | 716 | 113 | 23 | 179 |
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Workout Graph
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