Marc Carter 10000m row
10,000
Meters
56:51.3
Time
2:50.5
Pace
516
Calories
128
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 1252 |
| Drag Factor | 179 |
May 20, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:51.3 | 10,000 | 2:50.5 | 71 | 544 | 516 | 21 | 128 |
| 10:38.1 | 2,000 | 2:39.5 | 86 | 592 | 105 | 23 | 126 |
| 11:06.6 | 4,000 | 2:46.6 | 76 | 556 | 103 | 23 | 132 |
| 11:09.3 | 6,000 | 2:47.3 | 75 | 559 | 104 | 22 | 126 |
| 12:11.2 | 8,000 | 3:02.8 | 57 | 502 | 102 | 21 | 128 |
| 11:46.1 | 10,000 | 2:56.5 | 64 | 520 | 102 | 21 | 128 |
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Workout Graph
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