Marc Carter 10000m row
10,000
Meters
54:01.3
Time
2:42.0
Pace
530
Calories
136
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 1211 |
| Drag Factor | 181 |
May 19, 2022 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:01.3 | 10,000 | 2:42.0 | 82 | 588 | 530 | 22 | 136 |
| 10:44.4 | 2,000 | 2:41.1 | 84 | 586 | 105 | 23 | 125 |
| 10:50.9 | 4,000 | 2:42.7 | 81 | 580 | 105 | 22 | 128 |
| 11:08.6 | 6,000 | 2:47.1 | 75 | 570 | 106 | 22 | 135 |
| 11:10.4 | 8,000 | 2:47.6 | 74 | 563 | 105 | 22 | 137 |
| 10:07.1 | 10,000 | 2:31.7 | 100 | 646 | 109 | 23 | 156 |
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Workout Graph
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