Marc Carter 10000m row
10,000
Meters
53:21.8
Time
2:40.0
Pace
531
Calories
141
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 1180 |
| Drag Factor | 182 |
May 13, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:21.8 | 10,000 | 2:40.0 | 85 | 597 | 531 | 21 | 141 |
| 10:40.2 | 2,000 | 2:40.0 | 85 | 590 | 105 | 23 | 124 |
| 10:40.9 | 4,000 | 2:40.2 | 85 | 589 | 105 | 22 | 131 |
| 10:53.9 | 6,000 | 2:43.4 | 80 | 578 | 105 | 22 | 140 |
| 10:53.6 | 8,000 | 2:43.4 | 80 | 583 | 106 | 21 | 145 |
| 10:13.2 | 10,000 | 2:33.3 | 97 | 645 | 110 | 22 | 167 |
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Workout Graph
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