Marc Carter 1:00:00 row
10,784
Meters
1:00:00.0
Time
2:46.9
Pace
559
Calories
124
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 1317 |
| Drag Factor | 182 |
May 12, 2022 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,784 | 2:46.9 | 75 | 559 | 559 | 21 | 124 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 23 | 104 |
| 10:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 23 | 115 |
| 15:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 22 | 116 |
| 20:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 22 | 115 |
| 25:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 21 | 123 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 22 | 120 |
| 35:00.0 | 818 | 3:03.3 | 57 | 504 | 42 | 20 | 118 |
| 40:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 22 | 120 |
| 45:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 22 | 124 |
| 50:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 22 | 130 |
| 55:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 22 | 146 |
| 1:00:00.0 | 970 | 2:34.6 | 95 | 648 | 54 | 22 | 163 |
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Workout Graph
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