Marc Carter 10000m row
10,000
Meters
53:05.4
Time
2:39.2
Pace
534
Calories
143
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 1192 |
| Drag Factor | 181 |
May 01, 2022 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:05.4 | 10,000 | 2:39.2 | 87 | 603 | 534 | 22 | 143 |
| 10:36.5 | 2,000 | 2:39.1 | 87 | 599 | 106 | 23 | 129 |
| 10:26.2 | 4,000 | 2:36.5 | 91 | 609 | 106 | 23 | 137 |
| 11:09.4 | 6,000 | 2:47.3 | 75 | 564 | 105 | 22 | 139 |
| 11:00.8 | 8,000 | 2:45.2 | 78 | 582 | 107 | 21 | 148 |
| 9:52.6 | 10,000 | 2:28.1 | 108 | 668 | 110 | 23 | 163 |
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Workout Graph
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