Marc Carter 10000m row
10,000
Meters
53:22.6
Time
2:40.1
Pace
540
Calories
145
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 1173 |
| Drag Factor | 182 |
April 29, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:22.6 | 10,000 | 2:40.1 | 85 | 607 | 540 | 21 | 145 |
| 12:30.0 | 2,000 | 3:07.5 | 53 | 513 | 107 | 19 | 128 |
| 10:25.1 | 4,000 | 2:36.2 | 92 | 610 | 106 | 23 | 135 |
| 10:18.9 | 6,000 | 2:34.7 | 94 | 622 | 107 | 23 | 141 |
| 10:23.8 | 8,000 | 2:35.9 | 92 | 629 | 109 | 22 | 155 |
| 9:44.8 | 10,000 | 2:26.2 | 112 | 683 | 111 | 23 | 170 |
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Workout Graph
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