Marc Carter 31:08 row
6,186
Meters
31:08.7
Time
2:31.0
Pace
334
Calories
143
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 724 |
| Drag Factor | 181 |
April 26, 2022 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:08.7 | 6,186 | 2:31.0 | 102 | 643 | 334 | 23 | 143 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 23 | 132 |
| 10:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 23 | 134 |
| 15:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 23 | 144 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 23 | 143 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 23 | 143 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 24 | 150 |
| 31:08.7 | 240 | 2:23.1 | 119 | 681 | 13 | 22 | 160 |
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Workout Graph
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