Marc Carter 42:09 row
8,425
Meters
42:09.7
Time
2:30.1
Pace
458
Calories
138
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 995 |
| Drag Factor | 183 |
April 15, 2022 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:09.7 | 8,425 | 2:30.1 | 103 | 651 | 458 | 23 | 138 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 24 | 121 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 24 | 128 |
| 15:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 24 | 132 |
| 20:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 23 | 132 |
| 25:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 23 | 129 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 23 | 145 |
| 35:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 23 | 140 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 24 | 155 |
| 42:09.7 | 475 | 2:16.5 | 138 | 749 | 27 | 24 | 163 |
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Workout Graph
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