Marc Carter 31:07 row
6,122
Meters
31:07.3
Time
2:32.5
Pace
330
Calories
142
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 733 |
| Drag Factor | 180 |
April 13, 2022 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:07.3 | 6,122 | 2:32.5 | 99 | 636 | 330 | 23 | 142 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 23 | 124 |
| 10:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 24 | 127 |
| 15:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 24 | 135 |
| 20:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 24 | 141 |
| 25:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 24 | 147 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 24 | 158 |
| 31:07.3 | 239 | 2:20.7 | 125 | 695 | 13 | 23 | 162 |
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Workout Graph
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