Marc Carter 31:07 row
6,321
Meters
31:07.1
Time
2:27.6
Pace
346
Calories
153
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 733 |
| Drag Factor | 183 |
February 25, 2022 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:07.1 | 6,321 | 2:27.6 | 109 | 667 | 346 | 23 | 153 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 24 | 142 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 24 | 149 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 24 | 150 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 23 | 147 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 23 | 154 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 24 | 164 |
| 31:07.1 | 243 | 2:18.0 | 133 | 751 | 14 | 23 | 165 |
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Workout Graph
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