Marc Carter 31:06 row
6,111
Meters
31:06.4
Time
2:32.7
Pace
328
Calories
142
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 720 |
| Drag Factor | 186 |
January 22, 2022 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:06.4 | 6,111 | 2:32.7 | 98 | 632 | 328 | 22 | 142 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 23 | 132 |
| 10:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 23 | 138 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 23 | 141 |
| 20:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 23 | 142 |
| 25:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 23 | 141 |
| 30:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 23 | 153 |
| 31:06.4 | 221 | 2:30.2 | 103 | 650 | 12 | 22 | 151 |
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Workout Graph
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