Marc Carter 1:10:08 row
13,419
Meters
1:10:08.6
Time
2:36.8
Pace
709
Calories
139
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 1619 |
| Drag Factor | 183 |
January 12, 2022 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:08.6 | 13,419 | 2:36.8 | 91 | 606 | 709 | 23 | 139 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 23 | 125 |
| 10:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 23 | 129 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 24 | 135 |
| 20:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 23 | 134 |
| 25:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 23 | 134 |
| 30:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 23 | 141 |
| 35:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 23 | 137 |
| 40:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 23 | 135 |
| 45:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 23 | 139 |
| 50:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 23 | 144 |
| 55:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 23 | 140 |
| 1:00:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 23 | 144 |
| 1:05:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 23 | 144 |
| 1:10:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 24 | 153 |
| 1:10:08.6 | 27 | 2:39.2 | 87 | 418 | 1 | 14 | 156 |
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Workout Graph
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