Marc Carter 500m row
500
Meters
1:58.6
Time
1:58.6
Pace
30
Calories
135
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 183 |
October 19, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.6 | 500 | 1:58.6 | 210 | 910 | 30 | 26 | 135 |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 6 | 28 | 101 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 26 | 132 |
| 0:23.9 | 300 | 1:59.5 | 205 | 903 | 6 | 25 | 141 |
| 0:24.0 | 400 | 2:00.0 | 203 | 900 | 6 | 25 | 150 |
| 0:23.8 | 500 | 1:59.0 | 208 | 907 | 6 | 28 | 152 |
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Workout Graph
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