Marc Carter 1:00:07 row
11,630
Meters
1:00:07.3
Time
2:35.0
Pace
617
Calories
149
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 1381 |
| Drag Factor | 175 |
September 28, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.3 | 11,630 | 2:35.0 | 94 | 615 | 617 | 22 | 149 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 24 | 135 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 24 | 146 |
| 15:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 24 | 145 |
| 20:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 23 | 144 |
| 25:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 23 | 145 |
| 30:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 23 | 148 |
| 35:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 23 | 146 |
| 40:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 22 | 147 |
| 45:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 23 | 149 |
| 50:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 22 | 151 |
| 55:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 22 | 155 |
| 1:00:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 23 | 163 |
| 1:00:07.3 | 22 | 2:45.9 | 77 | 493 | 1 | 8 | 163 |
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Workout Graph
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