Marc Carter 1:00:08 row
11,465
Meters
1:00:08.0
Time
2:37.3
Pace
603
Calories
141
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 1411 |
| Drag Factor | 186 |
July 28, 2021 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.0 | 11,465 | 2:37.3 | 90 | 601 | 603 | 23 | 141 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 24 | 132 |
| 10:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 24 | 135 |
| 15:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 23 | 139 |
| 20:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 23 | 139 |
| 25:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 23 | 137 |
| 30:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 23 | 140 |
| 35:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 23 | 136 |
| 40:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 23 | 142 |
| 45:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 24 | 144 |
| 50:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 24 | 143 |
| 55:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 24 | 145 |
| 1:00:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 24 | 153 |
| 1:00:08.0 | 21 | 3:10.4 | 51 | 450 | 1 | 9 | 155 |
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Workout Graph
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