Marc Carter 20:07 row
3,791
Meters
20:07.3
Time
2:39.2
Pace
199
Calories
144
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 185 |
July 08, 2021 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.3 | 3,791 | 2:39.2 | 87 | 593 | 199 | 22 | 144 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 22 | 149 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 23 | 159 |
| 15:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 23 | 138 |
| 20:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 23 | 137 |
| 20:07.3 | 20 | 3:02.5 | 58 | 493 | 1 | 8 | 138 |
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Workout Graph
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