Marc Carter 5:37 row
900
Meters
5:37.6
Time
3:07.5
Pace
46
Calories
123
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 109 |
October 27, 2026 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:37.6 | 900 | 3:07.5 | 53 | 490 | 46 | 26 | 123 |
| 2:19.1 | 400 | 2:53.8 | 67 | 517 | 20 | 27 | 120 |
| 4:36.8 | 400 | 2:52.1 | 69 | 549 | 21 | 27 | 125 |
| 5:12.4 | 100 | 2:58.0 | 62 | 505 | 5 | 20 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.