Marc Carter 6000m row
6,000
Meters
37:24.1
Time
3:07.0
Pace
303
Calories
103
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Stroke Count | 918 |
| Drag Factor | 109 |
October 26, 2026 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:24.1 | 6,000 | 3:07.0 | 54 | 486 | 303 | 24 | 103 |
| 2:58.9 | 500 | 2:58.9 | 61 | 503 | 25 | 25 | 102 |
| 2:59.8 | 1,000 | 2:59.8 | 60 | 500 | 25 | 25 | 104 |
| 3:00.7 | 1,500 | 3:00.7 | 59 | 517 | 26 | 25 | 101 |
| 3:04.1 | 2,000 | 3:04.1 | 56 | 488 | 25 | 25 | 103 |
| 3:03.0 | 2,500 | 3:03.0 | 57 | 491 | 25 | 24 | 107 |
| 3:07.2 | 3,000 | 3:07.2 | 53 | 500 | 26 | 25 | 102 |
| 3:13.3 | 3,500 | 3:13.3 | 48 | 465 | 25 | 24 | 101 |
| 3:10.4 | 4,000 | 3:10.4 | 51 | 472 | 25 | 24 | 102 |
| 3:14.5 | 4,500 | 3:14.5 | 48 | 462 | 25 | 24 | 101 |
| 3:12.4 | 5,000 | 3:12.4 | 49 | 467 | 25 | 25 | 106 |
| 3:13.1 | 5,500 | 3:13.1 | 49 | 466 | 25 | 24 | 104 |
| 3:06.8 | 6,000 | 3:06.8 | 54 | 501 | 26 | 25 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.