Marc Carter 6000m row
6,000
Meters
36:16.6
Time
3:01.3
Pace
304
Calories
119
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 25 |
| Stroke Count | 915 |
| Drag Factor | 109 |
October 23, 2026 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:16.6 | 6,000 | 3:01.3 | 59 | 502 | 304 | 25 | 119 |
| 2:54.1 | 500 | 2:54.1 | 66 | 516 | 25 | 26 | 118 |
| 2:59.0 | 1,000 | 2:59.0 | 61 | 522 | 26 | 25 | 118 |
| 2:59.9 | 1,500 | 2:59.9 | 60 | 500 | 25 | 26 | 126 |
| 3:02.6 | 2,000 | 3:02.6 | 57 | 512 | 26 | 24 | 122 |
| 2:58.8 | 2,500 | 2:58.8 | 61 | 503 | 25 | 25 | 123 |
| 3:01.3 | 3,000 | 3:01.3 | 59 | 496 | 25 | 25 | 119 |
| 3:01.9 | 3,500 | 3:01.9 | 58 | 514 | 26 | 25 | 116 |
| 3:03.3 | 4,000 | 3:03.3 | 57 | 490 | 25 | 25 | 116 |
| 3:04.3 | 4,500 | 3:04.3 | 56 | 488 | 25 | 25 | 122 |
| 3:02.7 | 5,000 | 3:02.7 | 57 | 512 | 26 | 25 | 121 |
| 3:07.1 | 5,500 | 3:07.1 | 53 | 481 | 25 | 25 | 117 |
| 3:01.5 | 6,000 | 3:01.5 | 59 | 495 | 25 | 25 | 120 |
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Workout Graph
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