Marc Carter 6000m row
6,000
Meters
35:47.5
Time
2:58.9
Pace
305
Calories
126
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 900 |
| Drag Factor | 109 |
October 23, 2026 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:47.5 | 6,000 | 2:58.9 | 61 | 511 | 305 | 25 | 126 |
| 2:57.8 | 500 | 2:57.8 | 62 | 506 | 25 | 26 | 124 |
| 2:58.0 | 1,000 | 2:58.0 | 62 | 505 | 25 | 25 | 122 |
| 3:00.1 | 1,500 | 3:00.1 | 60 | 519 | 26 | 25 | 119 |
| 2:59.2 | 2,000 | 2:59.2 | 61 | 502 | 25 | 25 | 124 |
| 2:58.7 | 2,500 | 2:58.7 | 61 | 523 | 26 | 25 | 125 |
| 2:59.5 | 3,000 | 2:59.5 | 61 | 501 | 25 | 25 | 124 |
| 3:01.6 | 3,500 | 3:01.6 | 58 | 495 | 25 | 25 | 132 |
| 2:57.9 | 4,000 | 2:57.9 | 62 | 526 | 26 | 25 | 128 |
| 3:01.4 | 4,500 | 3:01.4 | 59 | 496 | 25 | 25 | 124 |
| 2:58.7 | 5,000 | 2:58.7 | 61 | 523 | 26 | 25 | 127 |
| 3:00.0 | 5,500 | 3:00.0 | 60 | 500 | 25 | 25 | 128 |
| 2:54.7 | 6,000 | 2:54.7 | 66 | 535 | 26 | 25 | 135 |
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Workout Graph
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