Marc Carter 6000m row
6,000
Meters
36:33.6
Time
3:02.8
Pace
304
Calories
109
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 916 |
| Drag Factor | 108 |
October 22, 2026 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:33.6 | 6,000 | 3:02.8 | 57 | 498 | 304 | 25 | 109 |
| 2:59.8 | 500 | 2:59.8 | 60 | 500 | 25 | 25 | 104 |
| 3:03.2 | 1,000 | 3:03.2 | 57 | 491 | 25 | 25 | 105 |
| 3:02.2 | 1,500 | 3:02.2 | 58 | 513 | 26 | 26 | 107 |
| 3:02.1 | 2,000 | 3:02.1 | 58 | 494 | 25 | 25 | 107 |
| 3:04.8 | 2,500 | 3:04.8 | 55 | 487 | 25 | 25 | 106 |
| 3:04.3 | 3,000 | 3:04.3 | 56 | 507 | 26 | 25 | 107 |
| 3:02.7 | 3,500 | 3:02.7 | 57 | 492 | 25 | 25 | 108 |
| 3:03.0 | 4,000 | 3:03.0 | 57 | 491 | 25 | 25 | 112 |
| 3:08.1 | 4,500 | 3:08.1 | 53 | 478 | 25 | 25 | 107 |
| 3:04.9 | 5,000 | 3:04.9 | 55 | 506 | 26 | 25 | 110 |
| 3:05.1 | 5,500 | 3:05.1 | 55 | 486 | 25 | 25 | 115 |
| 2:53.3 | 6,000 | 2:53.3 | 67 | 540 | 26 | 26 | 124 |
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Workout Graph
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