Marc Carter 6000m row
6,000
Meters
35:15.5
Time
2:56.2
Pace
307
Calories
117
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 898 |
| Drag Factor | 109 |
October 20, 2026 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:15.5 | 6,000 | 2:56.2 | 64 | 522 | 307 | 25 | 117 |
| 2:56.6 | 500 | 2:56.6 | 64 | 509 | 25 | 26 | 108 |
| 2:55.8 | 1,000 | 2:55.8 | 64 | 532 | 26 | 25 | 113 |
| 2:54.6 | 1,500 | 2:54.6 | 66 | 515 | 25 | 26 | 108 |
| 2:56.7 | 2,000 | 2:56.7 | 63 | 529 | 26 | 25 | 118 |
| 3:00.2 | 2,500 | 3:00.2 | 60 | 499 | 25 | 25 | 110 |
| 2:59.0 | 3,000 | 2:59.0 | 61 | 522 | 26 | 25 | 112 |
| 2:59.4 | 3,500 | 2:59.4 | 61 | 501 | 25 | 25 | 116 |
| 2:59.9 | 4,000 | 2:59.9 | 60 | 520 | 26 | 25 | 115 |
| 2:56.9 | 4,500 | 2:56.9 | 63 | 508 | 25 | 25 | 123 |
| 2:59.7 | 5,000 | 2:59.7 | 60 | 520 | 26 | 24 | 126 |
| 2:51.5 | 5,500 | 2:51.5 | 69 | 524 | 25 | 26 | 128 |
| 2:45.2 | 6,000 | 2:45.2 | 78 | 588 | 27 | 26 | 137 |
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Workout Graph
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