Marc Carter 6000m row
6,000
Meters
36:05.7
Time
3:00.4
Pace
307
Calories
113
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 884 |
| Drag Factor | 111 |
October 19, 2026 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:05.7 | 6,000 | 3:00.4 | 60 | 510 | 307 | 24 | 113 |
| 3:36.7 | 500 | 3:36.7 | 34 | 431 | 26 | 21 | 106 |
| 2:53.4 | 1,000 | 2:53.4 | 67 | 519 | 25 | 25 | 109 |
| 2:54.5 | 1,500 | 2:54.5 | 66 | 536 | 26 | 25 | 109 |
| 2:52.9 | 2,000 | 2:52.9 | 68 | 520 | 25 | 25 | 111 |
| 2:55.7 | 2,500 | 2:55.7 | 65 | 532 | 26 | 25 | 117 |
| 2:55.2 | 3,000 | 2:55.2 | 65 | 534 | 26 | 25 | 116 |
| 3:07.2 | 3,500 | 3:07.2 | 53 | 480 | 25 | 24 | 116 |
| 2:57.5 | 4,000 | 2:57.5 | 63 | 527 | 26 | 25 | 112 |
| 3:00.1 | 4,500 | 3:00.1 | 60 | 499 | 25 | 25 | 114 |
| 3:01.1 | 5,000 | 3:01.1 | 59 | 496 | 25 | 25 | 115 |
| 2:57.0 | 5,500 | 2:57.0 | 63 | 528 | 26 | 25 | 114 |
| 2:54.2 | 6,000 | 2:54.2 | 66 | 537 | 26 | 25 | 124 |
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Workout Graph
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