Marc Carter 13:30 row
2,171
Meters
13:30.5
Time
3:06.6
Pace
109
Calories
108
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 25 |
| Stroke Count | 337 |
| Drag Factor | 111 |
October 18, 2026 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:30.5 | 2,171 | 3:06.6 | 54 | 484 | 109 | 25 | 108 |
| 5:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 26 | 110 |
| 10:00.0 | 789 | 3:10.1 | 51 | 480 | 40 | 25 | 109 |
| 13:30.5 | 573 | 3:03.6 | 56 | 495 | 29 | 25 | 107 |
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