Marc Carter 6000m row
6,000
Meters
37:04.4
Time
3:05.3
Pace
304
Calories
104
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 24 |
| Stroke Count | 901 |
| Drag Factor | 110 |
October 18, 2026 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:04.4 | 6,000 | 3:05.3 | 55 | 491 | 304 | 24 | 104 |
| 2:55.3 | 500 | 2:55.3 | 65 | 513 | 25 | 26 | 104 |
| 3:26.6 | 1,000 | 3:26.6 | 40 | 435 | 25 | 21 | 98 |
| 2:58.3 | 1,500 | 2:58.3 | 62 | 524 | 26 | 25 | 106 |
| 3:02.3 | 2,000 | 3:02.3 | 58 | 493 | 25 | 25 | 101 |
| 3:03.7 | 2,500 | 3:03.7 | 56 | 509 | 26 | 25 | 102 |
| 3:04.0 | 3,000 | 3:04.0 | 56 | 489 | 25 | 24 | 106 |
| 3:08.9 | 3,500 | 3:08.9 | 52 | 476 | 25 | 24 | 105 |
| 3:07.3 | 4,000 | 3:07.3 | 53 | 480 | 25 | 24 | 100 |
| 3:17.0 | 4,500 | 3:17.0 | 46 | 475 | 26 | 23 | 101 |
| 3:02.6 | 5,000 | 3:02.6 | 57 | 492 | 25 | 25 | 104 |
| 3:05.8 | 5,500 | 3:05.8 | 55 | 484 | 25 | 24 | 106 |
| 2:52.5 | 6,000 | 2:52.5 | 68 | 542 | 26 | 25 | 125 |
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Workout Graph
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