Marc Carter 6000m row
6,000
Meters
36:01.4
Time
3:00.1
Pace
305
Calories
112
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 897 |
| Drag Factor | 107 |
October 16, 2026 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:01.4 | 6,000 | 3:00.1 | 60 | 508 | 305 | 24 | 112 |
| 2:58.4 | 500 | 2:58.4 | 62 | 504 | 25 | 26 | 101 |
| 2:59.1 | 1,000 | 2:59.1 | 61 | 502 | 25 | 25 | 105 |
| 2:56.5 | 1,500 | 2:56.5 | 64 | 530 | 26 | 25 | 106 |
| 2:59.1 | 2,000 | 2:59.1 | 61 | 502 | 25 | 25 | 109 |
| 2:58.9 | 2,500 | 2:58.9 | 61 | 523 | 26 | 25 | 113 |
| 3:02.0 | 3,000 | 3:02.0 | 58 | 494 | 25 | 25 | 110 |
| 3:02.6 | 3,500 | 3:02.6 | 57 | 492 | 25 | 25 | 113 |
| 2:56.7 | 4,000 | 2:56.7 | 63 | 529 | 26 | 25 | 120 |
| 3:05.4 | 4,500 | 3:05.4 | 55 | 485 | 25 | 24 | 118 |
| 3:00.8 | 5,000 | 3:00.8 | 59 | 517 | 26 | 25 | 115 |
| 3:02.7 | 5,500 | 3:02.7 | 57 | 492 | 25 | 25 | 114 |
| 2:59.2 | 6,000 | 2:59.2 | 61 | 522 | 26 | 25 | 122 |
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Workout Graph
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