Marc Carter 6000m row
6,000
Meters
36:11.0
Time
3:00.9
Pace
305
Calories
116
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 876 |
| Drag Factor | 107 |
August 22, 2026 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:11.0 | 6,000 | 3:00.9 | 59 | 505 | 305 | 24 | 116 |
| 3:00.0 | 500 | 3:00.0 | 60 | 500 | 25 | 26 | 116 |
| 2:58.1 | 1,000 | 2:58.1 | 62 | 505 | 25 | 25 | 117 |
| 2:59.4 | 1,500 | 2:59.4 | 61 | 521 | 26 | 25 | 117 |
| 2:57.1 | 2,000 | 2:57.1 | 63 | 508 | 25 | 25 | 118 |
| 2:57.3 | 2,500 | 2:57.3 | 63 | 527 | 26 | 24 | 114 |
| 2:58.0 | 3,000 | 2:58.0 | 62 | 505 | 25 | 24 | 117 |
| 3:04.2 | 3,500 | 3:04.2 | 56 | 508 | 26 | 23 | 115 |
| 3:15.5 | 4,000 | 3:15.5 | 47 | 460 | 25 | 22 | 114 |
| 3:02.8 | 4,500 | 3:02.8 | 57 | 492 | 25 | 24 | 117 |
| 3:02.3 | 5,000 | 3:02.3 | 58 | 513 | 26 | 24 | 116 |
| 2:59.7 | 5,500 | 2:59.7 | 60 | 500 | 25 | 24 | 112 |
| 2:56.7 | 6,000 | 2:56.7 | 63 | 529 | 26 | 24 | 120 |
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Workout Graph
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