Marc Carter 1000m row
1,000
Meters
5:02.3
Time
2:31.1
Pace
51
Calories
150
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 104 |
August 22, 2026 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.3 | 1,000 | 2:31.1 | 101 | 607 | 51 | 28 | 150 |
| 0:59.1 | 200 | 2:27.7 | 109 | 670 | 11 | 29 | 142 |
| 1:00.5 | 400 | 2:31.2 | 101 | 595 | 10 | 28 | 151 |
| 1:02.0 | 600 | 2:35.0 | 94 | 580 | 10 | 28 | 147 |
| 1:00.9 | 800 | 2:32.2 | 99 | 591 | 10 | 29 | 155 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 601 | 10 | 29 | 155 |
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Workout Graph
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