Marc Carter 6000m row
6,000
Meters
36:13.9
Time
3:01.1
Pace
304
Calories
112
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 876 |
| Drag Factor | 113 |
August 15, 2026 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:13.9 | 6,000 | 3:01.1 | 59 | 503 | 304 | 24 | 112 |
| 2:57.5 | 500 | 2:57.5 | 63 | 507 | 25 | 25 | 110 |
| 3:01.6 | 1,000 | 3:01.6 | 58 | 495 | 25 | 25 | 109 |
| 3:00.3 | 1,500 | 3:00.3 | 60 | 519 | 26 | 24 | 109 |
| 2:59.4 | 2,000 | 2:59.4 | 61 | 501 | 25 | 24 | 114 |
| 2:58.3 | 2,500 | 2:58.3 | 62 | 524 | 26 | 25 | 115 |
| 2:58.1 | 3,000 | 2:58.1 | 62 | 505 | 25 | 24 | 112 |
| 3:05.8 | 3,500 | 3:05.8 | 55 | 484 | 25 | 24 | 109 |
| 3:06.0 | 4,000 | 3:06.0 | 54 | 503 | 26 | 24 | 109 |
| 3:05.9 | 4,500 | 3:05.9 | 54 | 484 | 25 | 24 | 111 |
| 3:05.8 | 5,000 | 3:05.8 | 55 | 484 | 25 | 24 | 112 |
| 2:58.8 | 5,500 | 2:58.8 | 61 | 523 | 26 | 24 | 121 |
| 2:56.4 | 6,000 | 2:56.4 | 64 | 510 | 25 | 24 | 118 |
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Workout Graph
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