Marc Carter 29:25 row
4,946
Meters
29:25.3
Time
2:58.4
Pace
254
Calories
118
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
| Drag Factor | 114 |
July 20, 2026 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:25.3 | 4,946 | 2:58.4 | 62 | 517 | 254 | 24 | 118 |
| 2:55.1 | 500 | 2:55.1 | 65 | 513 | 25 | 26 | 115 |
| 5:50.6 | 500 | 2:55.5 | 65 | 533 | 26 | 25 | 114 |
| 8:43.3 | 500 | 2:52.7 | 68 | 521 | 25 | 25 | 114 |
| 11:38.5 | 500 | 2:55.2 | 65 | 534 | 26 | 25 | 116 |
| 14:31.7 | 500 | 2:53.2 | 67 | 540 | 26 | 25 | 120 |
| 17:24.1 | 500 | 2:52.4 | 68 | 542 | 26 | 24 | 117 |
| 20:15.0 | 500 | 2:50.9 | 70 | 526 | 25 | 25 | 122 |
| 23:07.4 | 500 | 2:52.4 | 68 | 542 | 26 | 25 | 120 |
| 25:57.3 | 500 | 2:49.9 | 71 | 550 | 26 | 25 | 121 |
| 28:30.7 | 446 | 2:51.9 | 69 | 539 | 23 | 24 | 125 |
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Workout Graph
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