Marc Carter 8000m row
8,000
Meters
43:47.0
Time
2:44.1
Pace
413
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 1114 |
| Drag Factor | 120 |
June 13, 2026 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:47.0 | 8,000 | 2:44.1 | 79 | 565 | 413 | 25 |
| 2:40.1 | 500 | 2:40.1 | 85 | 584 | 26 | 27 |
| 2:43.6 | 1,000 | 2:43.6 | 80 | 572 | 26 | 25 |
| 2:38.2 | 1,500 | 2:38.2 | 88 | 591 | 26 | 27 |
| 2:41.9 | 2,000 | 2:41.9 | 82 | 578 | 26 | 26 |
| 3:09.1 | 2,500 | 3:09.1 | 52 | 494 | 26 | 22 |
| 2:39.8 | 3,000 | 2:39.8 | 86 | 585 | 26 | 26 |
| 2:42.4 | 3,500 | 2:42.4 | 82 | 576 | 26 | 26 |
| 2:39.7 | 4,000 | 2:39.7 | 86 | 586 | 26 | 26 |
| 2:46.1 | 4,500 | 2:46.1 | 76 | 541 | 25 | 25 |
| 2:43.8 | 5,000 | 2:43.8 | 80 | 571 | 26 | 25 |
| 2:44.6 | 5,500 | 2:44.6 | 78 | 568 | 26 | 25 |
| 2:43.5 | 6,000 | 2:43.5 | 80 | 572 | 26 | 25 |
| 2:45.6 | 6,500 | 2:45.6 | 77 | 543 | 25 | 25 |
| 2:45.8 | 7,000 | 2:45.8 | 77 | 542 | 25 | 25 |
| 2:42.4 | 7,500 | 2:42.4 | 82 | 576 | 26 | 25 |
| 2:40.5 | 8,000 | 2:40.5 | 85 | 583 | 26 | 27 |
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Workout Graph
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