Marc Carter 511m row
511
Meters
3:17.0
Time
3:12.7
Pace
26
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 25 |
| Stroke Count | 72 |
| Drag Factor | 112 |
June 07, 2026 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:17.0 | 511 | 3:12.7 | 49 | 475 | 26 | 25 |
| 2:43.7 | 500 | 2:43.7 | 80 | 571 | 26 | 26 |
| 0:05.2 | 511 | 3:56.3 | 27 | 391 | 0 | 0 |
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