Sign Up

Marc Carter 8000m row

8,000

Meters

45:51.4

Time

2:51.9

Pace

412

Calories

121

Heart Rate

Average Watts69
Calories Per Hour539
Stroke Rate24
Stroke Count1136
Drag Factor118

June 05, 2026 12:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:51.4 8,000 2:51.9 69 539 412 24 121
2:48.7 500 2:48.7 73 533 25 27 118
2:50.2 1,000 2:50.2 71 549 26 25 113
2:50.0 1,500 2:50.0 71 550 26 25 118
2:50.9 2,000 2:50.9 70 547 26 25 113
2:49.5 2,500 2:49.5 72 552 26 25 119
2:50.6 3,000 2:50.6 70 548 26 25 123
2:52.0 3,500 2:52.0 69 523 25 24 119
2:53.2 4,000 2:53.2 67 540 26 24 123
2:54.9 4,500 2:54.9 65 535 26 24 121
2:55.1 5,000 2:55.1 65 513 25 24 121
2:54.5 5,500 2:54.5 66 536 26 24 122
2:53.7 6,000 2:53.7 67 538 26 24 126
2:55.8 6,500 2:55.8 64 511 25 24 121
2:52.4 7,000 2:52.4 68 542 26 24 127
2:54.2 7,500 2:54.2 66 537 26 24 126
2:45.7 8,000 2:45.7 77 564 26 25 134

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.